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Free audiobooks download mp3 The Year of No

The Year of No Nonsense: How to Get Over Yourself and On with Your Life. Meredith Atwood

 

The Year of No Nonsense: How to Get Over Yourself and On with Your Life

 


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ISBN: 9780738285535 | 288 pages | 8 Mb

 

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  • The Year of No Nonsense: How to Get Over Yourself and On with Your Life
  • Meredith Atwood
  • Page: 288
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780738285535
  • Publisher: Hachette Books
Download The Year of No Nonsense: How to Get Over Yourself and On with Your Life

 

 

 

 

Free audiobooks download mp3 The Year of No Nonsense: How to Get Over Yourself and On with Your Life

 

 

In the vein of Girl, Wash Your Face and How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step. With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.

The Year of No Nonsense, How to Get Over Yourself and On
Buy the eBook The Year of No Nonsense, How to Get Over Yourself and On with Your Life by Meredith Atwood online from Australia's leading online eBook  The Year of No Nonsense: How to Get Over - Goodreads
The Year of No Nonsense: How to Get Over Yourself and On with Your Life · Get A Copy Friend Reviews Reader Q&A Lists with This Book Community Reviews. Tewksbury, MA: The Year of No Nonsense with Meredith Atwood
coach and 4x IRONMAN triathlete, will discuss her new book, “The Year of No Nonsense: How To Get Over Yourself and On With Your Life,”  The Doctor of Nonsense | Psychology Today
The Doctor of Nonsense: How to get over yourself and on with your life., is a former attorney, speaker, and author of the book, The Year of No Nonsense: How  Reviews are Nonsense • Meredith Atwood / Swim Bike Mom
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